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Welcome to Yoga with Stephanie Snyder

We are currently not accepting new students.

Stephanie Snyder's style of yoga focuses on proper alignment using props & modifications.
Classes are influenced by her studies in:

Alleviating Back Pain

Relieving Stress

Improving Overall Well-being

Chronic Ailments

Improving Posture

Anatomy & Physiology

Yoga Wall

Ashtanga Yoga

Kripalu Yoga

Meditation

Restorative Yoga

Pranayama
breathing techniques

Pregnancy Yoga

Yoga for Depression

Yoga for Menopause

and continues to learn with
world renowned yoga instructors.

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